Recipe: Appetizing Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1

Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1. Brown in oiled frying pan, turn over and pour water so that water covers half way up the chicken. Put the lid on to steam. When the chicken is nearly done, pour mustard, soy sauce and sugar and shake the pan to cover evenly.

Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1 Add chicken to a large resealable plastic bag. Add minced garlic and ¼ cup of the sauce mix. Arrange chicken in an ovenproof skillet or a shallow baking pan. You can have Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1 using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1

  1. You need 2 of chicken breast.
  2. You need 1 Tablespoon of whole grain mustard.
  3. You need 1/2 Tablespoon of soy sauce.
  4. Prepare 1/2 tablespoon of sugar.
  5. Prepare of salt and pepper.
  6. You need of oil little to fry.
  7. Prepare 1/2 of onion about 50g.
  8. It's 1/3 of sweet pointed red pepper about 40g.
  9. Prepare 1/2 of dessert spoon honey.
  10. You need 2 of dessert spoons lemon juice.
  11. Prepare 200 ml of sushi rice.
  12. Prepare 100 ml of brown short grain rice.
  13. Prepare of Fresh mango for dessert.

Pour the reserved sauce over the chicken. Heat vegetable oil in a large skillet or wok over medium-high heat. Then cooked on the George Forman and served with brown rice. Really good flavor and nice tang with some sweetness.

Chicken breast with mustard-soy sauce and lightly marinated vegetable in Japanese style #MysteryBag1 step by step

  1. Mix honey and lemon juice. Slice onion and pepper thinly and mix with honey lemon mixture. Make this in the morning if you want to eat for evening meal..
  2. Soak brown short grain rice in water in the morning again if you want to eat it for evening meal..
  3. Wash white sushi rice with brown rice and drain. Put in a heavy based sauce pan with 450ml. of water. Cover and leave for 10 minutes. Cook on high heat. Once it started to boil reduced the heat (very small heat) and cook for 15 minutes with lid. (Do not take the lid off EVER during and after cooking for 10 minutes!).
  4. Season the chicken. Brown in oiled frying pan, turn over and pour water so that water covers half way up the chicken. Put the lid on to steam..
  5. When the chicken is nearly done, pour mustard, soy sauce and sugar and shake the pan to cover evenly..
  6. Slice the chicken and arrange with marinated vegetables..
  7. Slice the mango for dessert..
  8. I thought we need more vegetables so I added some more dishes with it..

Combine all of the marinade ingredients in a large ziplock bag. Add the chicken and zip the bag securely closed, then mix the chicken and the marinade together. Chicken Marinade is so easy to make at home with a few basic ingredients, oil, vinegar, lemon juice, dijon, soy sauce and a bit of brown sugar! This marinade is perfect to make grilled chicken breasts or chicken thighs. Remove skillet from oven and transfer chicken to a cutting board.

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