How to Make Yummy Spicy chicken, veg and black rice one pan

Spicy chicken, veg and black rice one pan. Here is how you cook that. Spicy chicken, veg and black rice one pan Miss Fluffy's Cooking Italy. This really makes for some of the best leftovers, and bonus, it freezes well.

I like to think of this meal as a one-pot wonder. Mix the chicken and the satay sauce. Place the chicken pieces on top of the rice. You can cook Spicy chicken, veg and black rice one pan using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of Spicy chicken, veg and black rice one pan

1. You need 1 of red pepper - washed and chopped.
2. Prepare 200 g of chicken breast - washed & chopped.
3. You need 250 g of packet of ready cooked black rice.
4. Prepare of Small tin of sweetcorn - drained.
5. Prepare of Chopped red onion.
6. Prepare to taste of Cajun seasoning.
7. Prepare to taste of Dried chilli.
8. Prepare 2-3 spoonfuls of passata sauce.
9. Prepare to taste of Salt.
10. It's Cup of water.
11. You need of Olive oil.

Set aside until ready to serve. This one pot chicken and rice dinner is simple — throw all of the ingredients into a single pot (including uncooked white rice), cover with a lid and simmer for twenty minutes, and voila, dinner is ready. This is a healthy and well-balanced meal, too: there's a good mix of protein, vegetables, and grains. This stovetop rice casserole has juicy chicken cooked right in tender rice that's fragrant with lots of spices and black pepper.

Spicy chicken, veg and black rice one pan instructions

1. Fry pepper and onions in a little oil for 2-3 mins.
2. Add chicken and cook for another 3-4 mins.
3. Add spices and passata. Stir and cook on medium for 4-5 mins.
4. Add rice and cup of water, stir.
5. Add sweetcorn and continue cooking for 2-3 mins.
6. Healthy one pan weeknight meal in a jiffy :).

Crowned with a shower of scallions at the end, the dish is ready to be scooped into bowls and enjoyed as a comforting dinner. The leftovers make a great lunch the next day, too. While the chicken is cooking, rinse the rice well and leave to soak in cold water. Set aside and discard the thyme sprigs. I actually invented this chicken with vegetables dish at a campground, so you know it's easy.