Mango chicken stir fry with flavoured rice and soup. Great recipe for Mango chicken stir fry with flavoured rice and soup. A sweet and savoury dish with chicken bone broth. One chicken thigh, three uses - meat, soup & rice.
Stir and bring to a boil. Add the chicken back to the top of the rice, reduce to a simmer, cover and cook until the chicken and rice. As the sauce cooks and begins to thicken, add the snow peas, cashews, and scallions. You can have Mango chicken stir fry with flavoured rice and soup using 13 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Mango chicken stir fry with flavoured rice and soup
- It's of Chicken thigh (bone and skin intact).
- You need of Rice.
- You need of Mango (diced).
- It's of Onion (chopped).
- You need of Red pepper (diced).
- It's of Soy sauce.
- It's of Lemon juice.
- It's of Unsalted Butter.
- Prepare of Honey.
- Prepare of Pepper.
- Prepare of Salt.
- It's of Olive oil.
- It's of Dried Coriander (optional).
Continue to stir fry over high heat until sauce has thickened to desired consistency. Remove from heat and stir in the diced mango. Serve over brown rice with more cashews and scallions. Chicken breast, walnuts, brown rice & vegetables, with ginger & mango sauce.
Mango chicken stir fry with flavoured rice and soup instructions
- Debone the chicken thigh and separate the fat-skin, bones and meat..
- Bring a pot of water to boil the bones with a pinch of salt and chopped onions to create chicken stock..
- Cut the rest of the chicken meat into bite-sized cubes. Marinate with soy sauce and honey..
- In a pan, heat olive oil, stir fry chicken cubes until brown. Add a bit of pepper. Add lemon juice. Set aside. Add in onion, red pepper and a bit of chicken stock. Add the chicken cubes and mango cubes back into the pan. Turn off the fire and mix..
- In another pot, stir fry chicken fat with butter and uncooked rice. Remove fat. Then add chicken stock to the rice and bring to boil and simmer till rice is cooked..
- Add dried coriander to garnish.
Remove from heat and drizzle with sesame oil. Serve over rice and garnish with green onion, red pepper flakes, and sesame seeds. Both ripe and underripe mango work well in this chicken and vegetable stir-fry. Process well, until more or less smooth. This one pot meal is loaded with fresh mangoes and sticky Asian sweet and sour sauce.
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