How to Make Tasty Honey & Mustard Chicken With Lemon & Oregano Rice

Honey & Mustard Chicken With Lemon & Oregano Rice. Honey is a sweet, viscous food substance made by honey bees and some related insects. Bees produce honey from the sugary secretions of plants (floral nectar) or from secretions of other insects (such as honeydew), by regurgitation, enzymatic activity, and water evaporation. Bees store honey in wax structures called honeycombs.

When you're on select sites, add items to Droplist and we'll let you know if we detect a price drop. Honey is likely safe for use as a natural sweetener, cough suppressant, and topical product for minor sores and wounds. Honey can cause a rare but serious gastrointestinal condition (infant botulism) caused by exposure to Clostridium botulinum spores. You can have Honey & Mustard Chicken With Lemon & Oregano Rice using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Honey & Mustard Chicken With Lemon & Oregano Rice

1. Prepare of For the chicken:.
2. Prepare 370 g of chicken breast, cut into bite sized chunks,.
3. It's 2 tbsp of runny honey,.
4. Prepare 1 tbsp of Dijon mustard,.
5. Prepare 1 tbsp of light soy sauce,.
6. Prepare 1 of red bell pepper, sliced, seeds removed,.
7. It's 1 of onion, sliced,.
8. Prepare 1 pinch of salt,.
9. You need 100 ml of water,.
10. You need of Olive oil cooking spray or regular olive oil for frying,.
11. Prepare of For the rice:.
12. You need of White rice, (amount you desire),.
13. You need 1 of small lemon, juice and rind, (reserve a pinch of rind),.
14. You need 1 pinch of dried oregano,.
15. You need of Salt to season.
16. You need of Garnish:.
17. Prepare 1 pinch of lemon rind.

Overview Information Honey is a substance produced by bees from the nectar of plants. It is commonly used as a sweetener in food. It may also be used as a medicine. The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment ().

Honey & Mustard Chicken With Lemon & Oregano Rice step by step

1. Prepare the rice according to packet instructions and drain off. Add the lemon rind, oregano and fresh lemon juice to the rice and gently mix through. Season with salt to taste. keep a lid on the rice to keep it warm whilst you prepare the chicken. Take the mustard, soy sauce and honey and combine together well in a small bowl. Season with a pinch of salt..
2. Heat a wok or large frying pan up over a medium to high heat and add a touch of olive oil to the pan. Add the chicken pieces to the pan and brown off and gently fry for a few minutes. Add in the onion and bell pepper. Fry for a further two-three minutes..
3. Turn down the heat a little. Add the sauce to the pan/wok and stir to coat the chicken until it's nice and glossy..
4. Once the sauce has thickened and coated the ingredients, add in the water and gently simmer until reduced down into a sauce, this should only take 1-2 minutes..
5. Once the sauce on the chicken has reduced down and thickened remove from the heat. Serve up the rice and top with the delicious honey and mustard chicken. Garnish with a pinch of reserved lemon rind. Enjoy! :).

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